Recipe for atmospheric diffusion : Sleep (diffusion)

A synergy to diffuse to bring you calm and reassurance before bed-time and help you fall asleep.

To make my synergy

EO Incense - 20 drops
EO Noble camomille - 10 drops
EO Ravintsara - 30 drops
EO Ho wood 40

Drop counter 10 ml

How to use it

Pour 5-10 drops into an ultrasonic diffuser and diffuse for 30 minutes before bedtime.

 How can I carry out my blend?

Pour in the drops of essential oils, always starting with the smallest quantity. Tip your bottle at a 45° angle so that you can easily count the number of drops.

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Any opinion, reflection and advice given can in no way replace a consultation with a doctor or therapist whom you should contact for your follow-up.